Dharmapunx NYC

594 Episodo

1. When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

   Publicado: 9/4/2025
2. The Body, Healing and Love (in person talk in NYC)

   Publicado: 6/4/2025
3. What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

   Publicado: 26/3/2025
4. EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

   Publicado: 19/3/2025
5. From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

   Publicado: 12/3/2025
6. Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

   Publicado: 18/2/2025
7. Beyond the Hamster Wheel: Stillness in the Time of Acceleration

   Publicado: 29/1/2025
8. On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

   Publicado: 22/1/2025
9. NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

   Publicado: 12/1/2025
10. The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

    Publicado: 18/12/2024
11. Addressing and Lessening the Stressing

    Publicado: 16/12/2024
12. Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

    Publicado: 28/11/2024
13. When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

    Publicado: 20/11/2024
14. A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

    Publicado: 30/10/2024
15. Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

    Publicado: 23/10/2024
16. EMPATHY: When It's Helpful and When It's Not

    Publicado: 16/10/2024
17. Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

    Publicado: 9/10/2024
18. Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

    Publicado: 26/9/2024
19. The Buddha: A Revolutionary Who Fought Against the Class System

    Publicado: 28/8/2024
20. In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

    Publicado: 21/8/2024