594 Episodo

  1. Addressing arguments, fights, hostility, conflict, spats, misunderstandings, tension, Ill feelings & falling outs without conflict avoidnace

    Publicado: 13/12/2017
  2. The Delusions of Everyday Life, or Learning to See Through Appearances

    Publicado: 7/12/2017
  3. Making Sense of it All: How to Process Emotionally Resonant Experiences

    Publicado: 29/11/2017
  4. Live at Against the Stream San Francico... “Unsubscribe: Opt Out of Delusion, Tune into the Truth"

    Publicado: 22/11/2017
  5. Establishing Secure Connection in the Age of Tinder & Facebook

    Publicado: 8/11/2017
  6. Pursuing Worthwhile Long Term Goals Without Procrastinating

    Publicado: 5/11/2017
  7. the importance of creativity in developing wellbeing

    Publicado: 26/10/2017
  8. Understanding maladaptive coping strategies

    Publicado: 26/10/2017
  9. The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself)

    Publicado: 16/10/2017
  10. The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base)

    Publicado: 16/10/2017
  11. Alleviating Guilt

    Publicado: 16/10/2017
  12. Self-Retreat Talk 2017: Understanding Self-States

    Publicado: 8/10/2017
  13. Wiring the Brain to Override Compulsive Behaviors

    Publicado: 7/10/2017
  14. A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)

    Publicado: 29/9/2017
  15. Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)

    Publicado: 20/9/2017
  16. The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

    Publicado: 13/9/2017
  17. What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton

    Publicado: 30/8/2017
  18. Reflections on White Privilege and the Dharma

    Publicado: 23/8/2017
  19. Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)

    Publicado: 23/8/2017
  20. How to Let Go When Plans Go Awry, Reprioritize & Set New Goals

    Publicado: 10/8/2017

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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