Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
688 Episodo
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129. 10 ways of dealing with conflict after a fight (and how to repair)
Publicado: 3/4/2022 -
128. Your identity after having a baby, and what happens to your BRAIN - Interview with Lorena
Publicado: 24/3/2022 -
127. Why am I still SO heartbroken? 6 Heartbreak Hacks
Publicado: 21/3/2022 -
126. What is Loss Aversion, and how to take better calculated risks instead.
Publicado: 17/3/2022 -
125. Learn how to read people in dating (Situationships)
Publicado: 13/3/2022 -
124. Ambition - What is it and how to increase it
Publicado: 10/3/2022 -
123. Imposter syndrome be GONE!!
Publicado: 6/3/2022 -
122. Self Love - Working on your self-efficacy
Publicado: 3/3/2022 -
121. Happiness - How to create lasting change
Publicado: 27/2/2022 -
120. Ask yourself these 8 things every morning
Publicado: 24/2/2022 -
119. The Mindset of... A Serial Killer
Publicado: 21/2/2022 -
118. Walking away when people think the worst of you
Publicado: 17/2/2022 -
117. Should I stay or should I leave? 7 Questions to ask yourself
Publicado: 14/2/2022 -
116. Introverts and Extroverts - Which one are you, and what does this mean?
Publicado: 10/2/2022 -
115. How to Become More Self-Assured
Publicado: 6/2/2022 -
114. How to get out of your own way
Publicado: 30/1/2022 -
113. The Four Communications Styles
Publicado: 27/1/2022 -
112. How to Become More Assertive in All Areas
Publicado: 23/1/2022 -
111. Should we Get Rid of Girl Code?
Publicado: 19/1/2022 -
110. Body Image, Self Image and Self Love with The Bodzilla (Aka April)
Publicado: 16/1/2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .