376 Episodo

  1. #295: Healthy Eating on the Road, Social Media Boundaries and Real Talk About Work-Life Balance

    Publicado: 4/4/2023

  2. #294: Embracing New Seasons and Stretching Outside Comfort Zones with Steph and Elana

    Publicado: 21/2/2023

  3. #293: Helping Kids Thrive by Matching Screen Time with Nature Time with 1000 Hours Outside

    Publicado: 14/2/2023

  4. #292: What Parents Need to Know About Hearing Loss in Children with Dr. Michelle Hu

    Publicado: 7/2/2023

  5. #291: How to Support Restful Sleep Without Side Effects Using Homeopathy with Dr Payam Hakimi from Boiron

    Publicado: 31/1/2023

  6. #290: What to Know Before Choosing a Home Birth with Sarah Bivens

    Publicado: 24/1/2023

  7. #289: What Every Parent Should Know About Their Baby’s Microbiome with Dr. Gabriela Sheets

    Publicado: 17/1/2023

  8. #288: Why Moms Struggle to Say No and How to Stop People Pleasing with Melissa Urban

    Publicado: 10/1/2023

  9. #287: Rethinking Prenatal and Postpartum Nutrition with Lily Nichols, RDN

    Publicado: 3/1/2023

  10. #286: The Truth About Homeopathy’s Legal Status and Why Moms Must Take Action with Paola Brown and Laura Held

    Publicado: 27/12/2022

  11. #285: How to Calm Your Mind and Reclaim Your Energy with Stephanie Kwong

    Publicado: 20/12/2022

  12. #284: Picky Eating Tips With Alyssa Miller, RD from Nutrition for Littles

    Publicado: 13/12/2022

  13. #283: Navigating Motherhood Transitions with Confidence and Grace

    Publicado: 6/12/2022

  14. #282: Rapid Fire Q&A with Steph and Elana

    Publicado: 18/10/2022

  15. #281: How Are You, Really? Living Your Truth with Jenna Kutcher

    Publicado: 11/10/2022

  16. #280: Birth Options with Doula Carson Meyer from Needed

    Publicado: 4/10/2022

  17. #279: How to Make Mom Friends with Michelle Kennedy of Peanut

    Publicado: 27/9/2022

  18. #278: Organ Meats for Mama and Baby with Ashleigh VanHouten the Muscle Maven

    Publicado: 20/9/2022

  19. #277: Elana’s Birth Story: Welcoming Baby #3

    Publicado: 13/9/2022

  20. #276: How To Cultivate Psychological Flexibility During Changing Times with Dr. Diana Hill

    Publicado: 6/9/2022

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com

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