241 Episodo

  1. #168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season

    Publicado: 7/12/2023

  2. #167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely

    Publicado: 29/11/2023

  3. #166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day

    Publicado: 22/11/2023

  4. #165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation

    Publicado: 15/11/2023

  5. #164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh

    Publicado: 8/11/2023

  6. #163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running

    Publicado: 1/11/2023

  7. #162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners

    Publicado: 25/10/2023

  8. #161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe?

    Publicado: 18/10/2023

  9. #160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD

    Publicado: 11/10/2023

  10. #159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More!

    Publicado: 4/10/2023

  11. #158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?

    Publicado: 27/9/2023

  12. #157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2

    Publicado: 20/9/2023

  13. #156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back

    Publicado: 13/9/2023

  14. #155 The Maximal Shoe Episode | Biomechanical Impacts, Training in Super Shoes

    Publicado: 6/9/2023

  15. #154 Ashley Mateo on Working in Run Journalism, Ways to Vet Resources, and AI

    Publicado: 30/8/2023

  16. #153 Bloodwork, Biomarkers, and Vitamins for Runners

    Publicado: 23/8/2023

  17. #152 Mailbag! Hamstring Edition

    Publicado: 16/8/2023

  18. #151 How Brands are Using Data to Shape the Future of Running

    Publicado: 9/8/2023

  19. #150 Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023

    Publicado: 2/8/2023

  20. #149 Running with Back Pain & Scoliosis: the Role of the Spine, Ribs, and Pelvis in Running

    Publicado: 26/7/2023

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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

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