Effortless Mindfulness with Loch Kelly

Un pódcast de Loch Kelly

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35 Episodo

  1. Nondual Presence: The Unity of Emptiness and Bliss

    Publicado: 25/2/2025
  2. The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness

    Publicado: 29/1/2025
  3. IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up

    Publicado: 18/12/2024
  4. Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness

    Publicado: 20/11/2024
  5. What Are the Obstacles to Awakening?

    Publicado: 23/10/2024
  6. The Science of Presence with Dan Siegel

    Publicado: 23/9/2024
  7. An Introduction to the Five Levels of Mind

    Publicado: 28/8/2024
  8. Awakening Through Grief with Mirabai Starr

    Publicado: 24/7/2024
  9. Living From Awakening: Adyashanti Part II

    Publicado: 19/6/2024
  10. Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan

    Publicado: 22/5/2024
  11. Self-Actualization with Dr. Scott Barry Kaufman

    Publicado: 24/4/2024
  12. Living From Awakening: Adyashanti Part I

    Publicado: 27/3/2024
  13. Radical Acceptance: Tara Brach & Loch Kelly: Part II

    Publicado: 28/2/2024
  14. Mindful Self-Compassion with Kristin Neff & Loch Kelly

    Publicado: 31/1/2024
  15. Relational Mindfulness with Terry Real and Loch Kelly

    Publicado: 17/1/2024
  16. Dancing Emptiness with Mukti & Loch

    Publicado: 20/12/2023
  17. Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly

    Publicado: 6/12/2023
  18. Radical Acceptance: Tara Brach & Loch Kelly: Part I

    Publicado: 22/11/2023
  19. Nondual Mindfulness: Sam Harris & Loch Kelly

    Publicado: 8/11/2023
  20. Embodied Awakening with Judith Blackstone

    Publicado: 25/10/2023

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

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