Emotional Badass
Un pódcast de Nikki Eisenhauer - Domingos
379 Episodo
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Courage Fear and Challenge: The Process of Skydiving and Personal Growth
Publicado: 10/5/2020 -
Guided Forest Meditation: Discover the Benefits of Slowing Down
Publicado: 4/5/2020 -
Grammy and the Power of Choice: Codependency and Family Dynamics
Publicado: 26/4/2020 -
How to Keep Your Big Day Drama-Free: Setting Boundaries with Dysfunctional Families
Publicado: 20/4/2020 -
How to Reparent Your Inner Child: A Key to Healing Emotional Neglect, Childhood Trauma, and Improve Mental Health
Publicado: 13/4/2020 -
Are You Confusing Love and Trust? Insights for Trauma Survivor to Improve our Mental Health
Publicado: 6/4/2020 -
The Secret to Healing Insecurity and Trauma to Improve our Mental Health
Publicado: 30/3/2020 -
Dealing with Betrayal: Why It Hurts More and How to Heal Your Mental Health for HSPs
Publicado: 23/3/2020 -
Managing our Meatal Health and Feelings through the Covid 19 Coronavirus Crisis
Publicado: 17/3/2020 -
Safety & Security Guided Meditation for Bullying, Trauma Recovery, and HSPs
Publicado: 16/3/2020 -
What Does Bullying Have to do with Systems Theory? Tips for healing
Publicado: 9/3/2020 -
Tony Overbay's Powerful Interview on Recovery from Pornography Addiction and Shame
Publicado: 2/3/2020 -
Why do HSPs See the Elephant in the Living Room First? Support Systems for Recovery
Publicado: 24/2/2020 -
Unwanted Criticism? Here's How The Four Agreements Can Help HSPs Find Peace
Publicado: 17/2/2020 -
Why Highly Sensitive People Struggle with Perfectionism and Hypervigilance
Publicado: 10/2/2020 -
Reduce Stress by Owning what we practice with Gusto
Publicado: 3/2/2020 -
How to Manage Triggers: Fight, Flight, Freeze, Fun: How HSPs Can Identify and Manage Trauma
Publicado: 27/1/2020 -
Lindsey Mathews BIRTHFIT Interview: BIRTHFIT, Women's Health, and Empowerment in the Pregnancy Journey
Publicado: 20/1/2020 -
What is Mighty Mountain Pose? Using this Technique to to Balance Intuition and Anxiety and Improve Mental Healht
Publicado: 13/1/2020 -
Unlock Personal Growth: Stages of Change & Motivational Interviewing for HSPs
Publicado: 6/1/2020
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
