Emotional Badass
Un pódcast de Nikki Eisenhauer - Domingos
379 Episodo
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Adoption and Attachment: Building Trust in Adoptive Families: Leslie Pate Mackinnon Interview
Publicado: 3/4/2022 -
Unlock the Healing Power of Poetry for Depression and Emotional Resilience
Publicado: 27/3/2022 -
The Big Question. Children or Childfree? How Societal Pressures Influence the Decision
Publicado: 20/3/2022 -
Guided Meditation: Melting for Letting go of Stress and Tension
Publicado: 13/3/2022 -
Manifest Success with a Healthy Money Mindset and Transform your Mental Health
Publicado: 6/3/2022 -
How to recognize Emotional Blackmail, Media Manipulation and Societal Gaslighting
Publicado: 2/3/2022 -
In Loving Memory of Thich Nhat Hanh: Embracing Inner Child Healing: and A Path to Self-Compassion and Growth
Publicado: 27/2/2022 -
How Support Systems Help Maintain Sobriety: Insights from a Biochemist and Interview with Gillian Tietz, MS | Sober Powered Podcast
Publicado: 20/2/2022 -
The Wisdom of the Seasons and Embracing Change for Improved Mental Health
Publicado: 13/2/2022 -
Understanding Dissociation & Disembodiment in HSPs and How to Heal
Publicado: 6/2/2022 -
Understanding Family Dynamics: Learning from the Contrasts Between My Grandmothers
Publicado: 30/1/2022 -
Why avoiding Victim Mentality is so important for Building Emotional Resilience and Mental Health
Publicado: 23/1/2022 -
Soul Care for Sickness - Covid Edition
Publicado: 16/1/2022 -
How to Use Mindfulness to Reduce Hypervigilance, PTSD, and Trauma, to Improve Your Mental Health
Publicado: 9/1/2022 -
Improve Your Satisfaction with These Self Help Tips for HSPs and Better Mental Health
Publicado: 2/1/2022 -
Goodbye 2021: Law of Attraction Tips for HSPs to Embrace Imperfection and Overcome Loneliness
Publicado: 26/12/2021 -
Gratitude as a Lifestyle: Elevating Mental Health for HSPs
Publicado: 19/12/2021 -
The HSP's Guide to Healing Religious Trauma and Our Relationship with Spirituality
Publicado: 12/12/2021 -
A Personal Story of Childhood, PTSD, and Fences
Publicado: 5/12/2021 -
What does the HeartMath Institute say about Gratitude and a Heart Centered Lifestyle? Dogs as Gurus
Publicado: 28/11/2021
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.