233 Episodo

  1. LIFTS Episode 63 - Everlast’s Secret to Staying Ahead in the Fitness Industry | PerformX 2025 with Dan Summerson

    Publicado: 9/3/2025

  2. LIFTS Episode 62 - Gabby Reece’s Holistic Wellness Formula: Sun, Nutrition & Sleep

    Publicado: 2/3/2025

  3. LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2

    Publicado: 26/2/2025

  4. LIFTS Episode 60 - Personalized Health & Fitness: The Next Big Trend from the Connected Health & Fitness Summit

    Publicado: 23/2/2025

  5. LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training

    Publicado: 16/2/2025

  6. LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry

    Publicado: 9/2/2025

  7. LIFTS Episode 57 - CES 2025: Non-Invasive Health Tech Promises Early Disease Detection

    Publicado: 2/2/2025

  8. Ep 341 - Money and Muscle with Kali Muscle

    Publicado: 26/1/2025

  9. LIFTS Episode 56 - From Boutique Gyms to Social Sports | 2024 ClassPass Look Back Report with Kinsey Livingston

    Publicado: 19/1/2025

  10. LIFTS Episode 55 - AI in Fitness: The Future is NOW | Lauren Shroyer of ACE Fitness

    Publicado: 12/1/2025

  11. LIFTS Episode 54 - Fitness Industry Growth Drivers: GLP-1s, Strength Training and Personalized Healthcare

    Publicado: 5/1/2025

  12. LIFTS Episode 53 - Shaping the Industry: Key Themes for 2025 at PerformX Live | Giles Denning

    Publicado: 29/12/2024

  13. Ep 340 - Digital Marketing Hacks That Drive Community Engagement | Dennis Yu

    Publicado: 22/12/2024

  14. Ep 339 - From Grit to Glory: Rick Valente’s Journey from $400 to Gold’s Gym Icon

    Publicado: 15/12/2024

  15. LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled

    Publicado: 8/12/2024

  16. LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates

    Publicado: 1/12/2024

  17. LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness

    Publicado: 24/11/2024

  18. LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler

    Publicado: 17/11/2024

  19. LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman

    Publicado: 10/11/2024

  20. Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani

    Publicado: 3/11/2024

1 / 12

ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.

Visit the podcast's native language site