Everyday Ayurveda and Yoga at Hale Pule

Un pódcast de Myra Lewin

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128 Episodo

  1. Cultivating Prana

    Publicado: 18/4/2017
  2. Relief from overwhelm and time stress

    Publicado: 21/3/2017
  3. The Effect of Color

    Publicado: 21/2/2017
  4. Masculine and feminine energy within you

    Publicado: 17/1/2017
  5. Take the stress out of your commitments

    Publicado: 20/12/2016
  6. Move beyond cravings with Ayurveda and Yoga

    Publicado: 15/11/2016
  7. How to use spices with an Ayurvedic approach for optimum health (and a wee bit about raw food)

    Publicado: 17/10/2016
  8. Be your own healer with Ayurveda and Yoga

    Publicado: 19/9/2016
  9. The stages of life for women

    Publicado: 16/8/2016
  10. The yamas and niyamas

    Publicado: 19/7/2016
  11. What are Ayurvedic treatments?

    Publicado: 27/6/2016
  12. Travel tips from Ayurveda and Yoga

    Publicado: 16/5/2016
  13. Flourish through busy times - Intuitive Energy Practice

    Publicado: 18/4/2016
  14. Seasonal transition and cleansing (dietary cleanses)

    Publicado: 14/3/2016
  15. Leave food allergies behind!

    Publicado: 16/2/2016
  16. Design your new year; guided meditation and other tools

    Publicado: 18/1/2016
  17. Happiness, habits, and the holidays

    Publicado: 15/12/2015
  18. Thrive through the holidays with Ayurveda and Yoga

    Publicado: 16/11/2015
  19. Overcoming lifeʻs challenges with Ayurveda and Yoga

    Publicado: 19/10/2015
  20. The Senses

    Publicado: 15/9/2015

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Visit the podcast's native language site