F* It!
Un pódcast de Amy Ledin
Categorías:
206 Episodo
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66 Adopting the 90/10 Rule
Publicado: 8/12/2020 -
65 Calendar Potting - A Way to Successful Dieting During the Holidays
Publicado: 4/12/2020 -
64 God Is In The Details
Publicado: 1/12/2020 -
63 Brain Hacks - Closing the Loop
Publicado: 27/11/2020 -
62 You Must Give Thanks - My Daily Gratitude Practice
Publicado: 24/11/2020 -
61 Evie Fatz - Eat, Move, Live and Telling It Like It Is
Publicado: 20/11/2020 -
60 Stop Being In Your Problem
Publicado: 17/11/2020 -
59 I’m Here For Impact - Join Me
Publicado: 14/11/2020 -
58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full
Publicado: 13/11/2020 -
57 Making Waves In The Fitness Industry - It's Time For A Change
Publicado: 12/11/2020 -
56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income
Publicado: 6/11/2020 -
55 Patience and Perseverance
Publicado: 3/11/2020 -
54 Stress and the MANY Lies You Tell Yourself
Publicado: 30/10/2020 -
53 Today is a Gift
Publicado: 27/10/2020 -
52 The Biggest False Belief - I Don't Have Time
Publicado: 23/10/2020 -
51 Erik Ledin - Lean Bodies Consulting
Publicado: 20/10/2020 -
50 Gratitude in All F’n Areas: 50th Episode Celebration
Publicado: 16/10/2020 -
49 Creating A Health Character
Publicado: 14/10/2020 -
48 Knowledge without action will lead to “THE GAP”
Publicado: 9/10/2020 -
47 How Candy Changed My Confidence Game
Publicado: 6/10/2020
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.