Flow State with Bobby Lyte
Un pódcast de Bobby Lyte
35 Episodo
-
```VIDEO``` | LoFi Chill | WORK WITH ME // Season 1, Episode 1
Publicado: 10/3/2023 -
```VIDEO``` | WORK WITH ME | Keyboard ASMR // Season 1 Episode 1
Publicado: 10/3/2023 -
```TALK``` S5.E2 // Embrace Limitations // The Laziness Lie, Creativity Destruction, Leveraging Constraints for Creativity
Publicado: 26/2/2023 -
```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work
Publicado: 18/1/2023 -
```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?
Publicado: 16/11/2022 -
```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play
Publicado: 26/3/2022 -
```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.
Publicado: 11/1/2022 -
```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
Publicado: 12/12/2021 -
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
Publicado: 28/11/2021 -
```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.
Publicado: 14/11/2021 -
Season 3 Intermission
Publicado: 18/10/2021 -
```TALK``` S3.EPISODE 4 // How to Flow
Publicado: 13/10/2021 -
```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.
Publicado: 17/9/2021 -
```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.
Publicado: 12/9/2021 -
Season 3 // Public Service Announcement
Publicado: 25/6/2021
Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
