Flusterclux With Lynn Lyons: For Parents Who Worry

Un pódcast de Lynn Lyons LICSW, Robin Hutson - Viernes

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Educación Para toda la familia

245 Episodo

  1. A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol

    Publicado: 18/10/2024

  2. How to Use This Podcast to Manage the Anxiety In Your Family

    Publicado: 11/10/2024

  3. The Importance of Routine and Ritual For Your Family

    Publicado: 4/10/2024

  4. Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone

    Publicado: 27/9/2024

  5. Listeners Ask About Pushing Kids Who Cling Or Avoid Activities

    Publicado: 20/9/2024

  6. Discovering Disturbing Group Texts On Your Kid's Phone

    Publicado: 13/9/2024

  7. How to Put More Joy into the Start of This School Year

    Publicado: 6/9/2024

  8. Parenting Toddlers and Planting the Seeds of Emotional Regulation

    Publicado: 30/8/2024

  9. We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)

    Publicado: 23/8/2024

  10. Managing the Moody People In Your Family (Even If It Is You)

    Publicado: 16/8/2024

  11. The Best Way to Ask Your Kids "How Was Your Day?"

    Publicado: 9/8/2024

  12. Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page

    Publicado: 2/8/2024

  13. Best of: How to Raise Problem Solvers

    Publicado: 26/7/2024

  14. Best of: Developing Your Kid’s Flexibility From Toddlers to Teens

    Publicado: 19/7/2024

  15. Best of: Developing Your Kid’s Autonomy: How Controlling Are You?

    Publicado: 12/7/2024

  16. Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Publicado: 5/7/2024

  17. Best of: Use This Summer to Practice DIY Exposure Therapy

    Publicado: 28/6/2024

  18. Handling Our Own Anxiety About Our Kids Becoming Teenagers

    Publicado: 21/6/2024

  19. Anxiety, Tummy Aches, and Constipation

    Publicado: 14/6/2024

  20. What To Do When Your Kids Lie

    Publicado: 7/6/2024

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Visit the podcast's native language site