280 Episodo

  1. Discovering Disturbing Group Texts On Your Kid's Phone

    Publicado: 13/9/2024

  2. How to Put More Joy into the Start of This School Year

    Publicado: 6/9/2024

  3. Parenting Toddlers and Planting the Seeds of Emotional Regulation

    Publicado: 30/8/2024

  4. We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)

    Publicado: 23/8/2024

  5. Managing the Moody People In Your Family (Even If It Is You)

    Publicado: 16/8/2024

  6. The Best Way to Ask Your Kids "How Was Your Day?"

    Publicado: 9/8/2024

  7. Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page

    Publicado: 2/8/2024

  8. Best of: How to Raise Problem Solvers

    Publicado: 26/7/2024

  9. Best of: Developing Your Kid’s Flexibility From Toddlers to Teens

    Publicado: 19/7/2024

  10. Best of: Developing Your Kid’s Autonomy: How Controlling Are You?

    Publicado: 12/7/2024

  11. Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Publicado: 5/7/2024

  12. Best of: Use This Summer to Practice DIY Exposure Therapy

    Publicado: 28/6/2024

  13. Handling Our Own Anxiety About Our Kids Becoming Teenagers

    Publicado: 21/6/2024

  14. Anxiety, Tummy Aches, and Constipation

    Publicado: 14/6/2024

  15. What To Do When Your Kids Lie

    Publicado: 7/6/2024

  16. Best of: When Your Teenager Doesn't Want to Do Anything This Summer

    Publicado: 31/5/2024

  17. What To Do When Your Kid (of Any Age) Seems Upset

    Publicado: 24/5/2024

  18. Managing the Big Feelings Around Graduations

    Publicado: 17/5/2024

  19. Teaching Your Kids How To Fix or End Friendships After Big Fights

    Publicado: 10/5/2024

  20. Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?

    Publicado: 3/5/2024

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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