162 Episodo

  1. Does music make you faster?

    Publicado: 24/1/2020
  2. Biting ferrets and a parkrun tantrum

    Publicado: 17/1/2020
  3. A new decade and parkrun’s place in history

    Publicado: 10/1/2020
  4. A first parkrun and eating right

    Publicado: 27/12/2019
  5. Christmas parkrun and running myths

    Publicado: 20/12/2019
  6. A new PB and an Irish Birthday

    Publicado: 13/12/2019
  7. The Albert Medal

    Publicado: 6/12/2019
  8. Giving away a kidney

    Publicado: 29/11/2019
  9. parkrun South Africa’s first family

    Publicado: 22/11/2019
  10. Joining the 500 club

    Publicado: 14/11/2019
  11. parkrun tech chat and Vassos' barcode dilemma

    Publicado: 7/11/2019
  12. parkrun in the Falklands

    Publicado: 31/10/2019
  13. The Nordics, the Netherlands and the name dropper

    Publicado: 24/10/2019
  14. Kipchoge and KPIs

    Publicado: 18/10/2019
  15. Proclaimers, Prisons and Parties

    Publicado: 10/10/2019
  16. Back for the Birthday

    Publicado: 3/10/2019
  17. parkrun in prison

    Publicado: 8/8/2019
  18. Coquitlam and CPR

    Publicado: 1/8/2019
  19. Activity shoes and walking on the moon

    Publicado: 26/7/2019
  20. parkrun saved my life

    Publicado: 17/7/2019

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Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

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