56 Episodo

  1. All You Need to Know About Perimenopause with Author Katarina Wilk

    Publicado: 12/3/2020
  2. Codependency - Relationships with Partner, Friends and Family

    Publicado: 6/3/2020
  3. The Freedom of Aloneness or the Prison of Loneliness

    Publicado: 26/2/2020
  4. Aging - Growing old or growing up!

    Publicado: 20/2/2020
  5. Anger - The Healthy Power or The Unhealthy Reaction

    Publicado: 14/2/2020
  6. Let's talk about suicide - episode 2

    Publicado: 7/2/2020
  7. Beauty - Routines that really matter

    Publicado: 4/2/2020
  8. Parenthood - part 1

    Publicado: 31/1/2020
  9. A Love Story - Understanding the impact of trauma in present relationships

    Publicado: 24/1/2020
  10. When love breaks down

    Publicado: 19/1/2020
  11. Spiritual Seeking versus Authentic Being

    Publicado: 16/1/2020
  12. Fear - The central cause to all our problems

    Publicado: 12/1/2020
  13. Let's talk about Suicide - Episode 1

    Publicado: 8/1/2020
  14. Alcohol - The pro’s and con’s of being drunk versus being sober!

    Publicado: 3/1/2020
  15. Anxiety - The biggest clue, that you’ve got some healing to do!

    Publicado: 3/1/2020
  16. Challenges in Life - The goal is always to learn, heal and rise.

    Publicado: 3/1/2020

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Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. She’s active as a coach guiding women all over the world in mental health and relationship issues. Hosted on Acast. See acast.com/privacy for more information.

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