315 Episodo

  1. 135. A Novel Way To Cure Chronic Pain and Fibromyalgia Without Medication - Kelly Canueto

    Publicado: 7/3/2023

  2. 134. Overcoming Low Libido in Midlife - Dr Lyndsey Harper

    Publicado: 27/2/2023

  3. 133. 3 Big Health Killers Women Never Consider - Dr Dominik Nischwitz

    Publicado: 20/2/2023

  4. 132. Women Surviving Alzheimers, True Stories & How To Prevent Dementia- Dr. Dale Bredesen

    Publicado: 13/2/2023

  5. 131. Do You Really Need To Detox & Balance Hormones in Midlife - Dr. John Kim

    Publicado: 6/2/2023

  6. 130. What Women 50+ Need To Know About Magnesium - Wade Lightheart

    Publicado: 30/1/2023

  7. 129. Hormone Therapy For Menopause - Good or Bad? Dr. Felice Gersh

    Publicado: 23/1/2023

  8. 128. Are Berries Really The Aging Brain's Best Friend? - Dr. Evie Kemp

    Publicado: 16/1/2023

  9. 127. Sunlight Nutrition For Menopause & How Artificial Light Impacts Depression - Roudy Nassif

    Publicado: 9/1/2023

  10. 126. Don't Fall For These Skincare Marketing Tricks, The Truth On The Industry From A Cosmetic Scientist - Dr. Nichola Conlon & Magdalena Groselj

    Publicado: 2/1/2023

  11. 125. Female Fasting Truths & Myths, Menopause & Ketobotic Diets - Dr Mindy Pelz

    Publicado: 26/12/2022

  12. 124. Reversing Brain Fog & Memory Loss In Menopause - Dasha Maximov

    Publicado: 19/12/2022

  13. 123. How to Superage, Lessons Learned From 100 Interviews With Inspiring People - David Harry Stewart

    Publicado: 12/12/2022

  14. 122. Abnormal Thyroid, Cholesterol & Weight Gain Solutions For Midlife Women - Dr. Carrie Jones

    Publicado: 5/12/2022

  15. 121. Don't Make This Mistake For Heartburn & Leaky Gut - Joni Laiho

    Publicado: 28/11/2022

  16. 120. Mitochondria 101, Why NR Is Dangerous & How To Optimize Mitochondria To Prevent Disease - Dr Elizabeth Yurth

    Publicado: 21/11/2022

  17. 119. Reversing Osteoporosis & Sarcopenia, Hip Fractures & HRT for Menopause - Simon Hill

    Publicado: 14/11/2022

  18. 118. Hacks For Pain & Detox While Sleeping & The Anti-Aging Bed - John Baxter

    Publicado: 7/11/2022

  19. 117. Hack Emotional Distress & Effective Tips For Stress Management - Samantha Thomas, Life Coach

    Publicado: 31/10/2022

  20. 116. Aging Unapologetically, Supermodel Aging Secrets & Blooming Women In Midlife

    Publicado: 26/10/2022

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!

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