Happier with Gretchen Rubin

1150 Episodo

1. More Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a Show, and We Enter the Debate on Thank-You Notes

   Publicado: 4/3/2023
2. Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships

   Publicado: 1/3/2023
3. Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories

   Publicado: 27/2/2023
4. Ep. 418: Eighth Anniversary: Our Favorite Try-This At Home Ideas, Happiness Hacks & Highlights

   Publicado: 22/2/2023
5. Little Happier: During the Covid Lockdown, a Mother Found the Right Thing to Say

   Publicado: 20/2/2023
6. More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones

   Publicado: 18/2/2023
7. Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It

   Publicado: 15/2/2023
8. Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration

   Publicado: 13/2/2023
9. Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer Touch, and How to Say the Right Thing

   Publicado: 8/2/2023
10. Little Happier: Patti Smith and the Haircut that Changed Her Life

    Publicado: 6/2/2023
11. More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New

    Publicado: 4/2/2023
12. Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong

    Publicado: 1/2/2023
13. Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist

    Publicado: 30/1/2023
14. Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

    Publicado: 25/1/2023
15. Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?

    Publicado: 23/1/2023
16. More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame

    Publicado: 21/1/2023
17. Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread

    Publicado: 18/1/2023
18. Little Happier: A Truth About Happiness That Confused Me for a Long Time

    Publicado: 16/1/2023
19. Ep. 412: Turn Deprivation into Indulgence, Creative Ways to Make a “23 in 23” List, and a Fun Tradition

    Publicado: 11/1/2023
20. Little Happier: Advice from Mr. Rogers that’s Useful to Both Children and Adults.

    Publicado: 9/1/2023