31 Episodo

  1. Top Biohacks To Optimise Your Health with Ben Greenfield and Tim Gray

    Publicado: 8/5/2024
  2. Detox or Die - Why Modern Life Demands a New Health Strategy with Gary Brecka

    Publicado: 24/4/2024
  3. EMF & Bluetooth: Protect Yourself from Infertility, Insomnia & Cancer with Nick Pineault

    Publicado: 10/4/2024
  4. How You (and Your Kids!) Can Improve Brain Health & Mental Resilience with Dr Daniel Amen

    Publicado: 27/3/2024
  5. Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester

    Publicado: 13/3/2024
  6. The Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health

    Publicado: 28/2/2024
  7. How to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life

    Publicado: 14/2/2024
  8. Throw Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society

    Publicado: 31/1/2024
  9. The Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy

    Publicado: 10/1/2024
  10. Take Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation

    Publicado: 10/1/2024
  11. Health Optimisation Podcast Trailer: Tim Biohacker’s Story

    Publicado: 12/5/2023

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Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today.YT: https://www.youtube.com/@timbiohackerIG: https://www.instagram.com/timbiohackerWebsite: https://healthoptimisation.com/  Hosted on Acast. See acast.com/privacy for more information.

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