1288 Episodo

  1. The science on eating for longevity

    Publicado: 13/2/2023

  2. Why rhythm riding is the class to sign up for

    Publicado: 12/2/2023

  3. Embarrassing GP Qs; oldest woman’s life advice; why couples divorce

    Publicado: 9/2/2023

  4. People, the burnout gap is real (& help is here)

    Publicado: 8/2/2023

  5. Gabby Bernstein on how to effortlessly manifest your life

    Publicado: 7/2/2023

  6. Apparently you can lose five kilos in five weeks

    Publicado: 6/2/2023

  7. Do you really need to walk 10K steps a day?

    Publicado: 5/2/2023

  8. Carrie Bickmore blows up her life; Jelena Dokic's fat shaming; Michael Clarke is cancelled

    Publicado: 2/2/2023

  9. What it’s like living with bipolar (warning: you’ll need tissues)

    Publicado: 1/2/2023

  10. Why we truly care what others think

    Publicado: 31/1/2023

  11. Candice Warner talks fitness tips & her “cheese grater” abs

    Publicado: 30/1/2023

  12. How healthy are you really?

    Publicado: 29/1/2023

  13. Chinese New Year’s hopeful predictions; the new quiet quitting; Harry’s organ farm claim

    Publicado: 26/1/2023

  14. Self-diagnosing from social media - is it dangerous?

    Publicado: 25/1/2023

  15. Building a wellness travel bucket list (on a budget)

    Publicado: 24/1/2023

  16. How to make new friends without feeling like a weirdo

    Publicado: 23/1/2023

  17. How to reset your eating habits

    Publicado: 22/1/2023

  18. Top fitness trends for 2023

    Publicado: 19/1/2023

  19. Invite more pleasure into your year ahead

    Publicado: 18/1/2023

  20. Libby Trickett will convince you to swim for fitness

    Publicado: 17/1/2023

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Visit the podcast's native language site