Heart + Sole
Un p贸dcast de Kathryn Benko - Miercoles
Categor铆as:
279 Episodo
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Ditch the Shame: Part 2
Publicado: 6/7/2022 -
Ditch the Shame: Part 1
Publicado: 29/6/2022 -
Eating Disorder Journey of a D1 Athlete with Lizzie Briasco
Publicado: 22/6/2022 -
Shameless Secrets
Publicado: 15/6/2022 -
Your Body is Not the Problem with Lizzie Briasco
Publicado: 8/6/2022 -
Learning To Lean In
Publicado: 1/6/2022 -
From Burnout to Breakthrough with April Likins
Publicado: 25/5/2022 -
Co-Host Reunion 馃帀 with Chelsea Hollis
Publicado: 18/5/2022 -
Feeling at Home in Your Body with Jillian Smith
Publicado: 11/5/2022 -
Present Over Perfect
Publicado: 4/5/2022 -
Dropping Expectations with Laura Behnke
Publicado: 27/4/2022 -
Short + Sweet with Michael Benko
Publicado: 20/4/2022 -
We Need Each Other with Sara Leonard
Publicado: 13/4/2022 -
Kathryn's Current Obsessions
Publicado: 6/4/2022 -
When to Say Yes + When to Say No with Lindsay Pinchuk
Publicado: 30/3/2022 -
Rapid Fire with Patrick Benko 馃敟
Publicado: 23/3/2022 -
Your Body is Your Teammate with Alexandra Carter
Publicado: 16/3/2022 -
Hackers Gonna Hack
Publicado: 9/3/2022 -
Getting Out of Your Own Way with Jenna Corley
Publicado: 2/3/2022 -
Death to Self with Michael Benko
Publicado: 23/2/2022
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support