232 Episodo

  1. Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies

    Publicado: 6/7/2023

  2. Lose Fat as Your Metabolism Changes with Age

    Publicado: 1/7/2023

  3. Sunlight & Testosterone: Why Levels Should Peak in the Summer

    Publicado: 24/6/2023

  4. Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better

    Publicado: 18/6/2023

  5. Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies

    Publicado: 12/6/2023

  6. Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods

    Publicado: 7/6/2023

  7. Low Zinc, Low Testosterone: Science You Should Know

    Publicado: 2/6/2023

  8. Win the War on Fat Loss & Muscle Building w/ Charles Poliquin

    Publicado: 21/5/2023

  9. Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained

    Publicado: 17/5/2023

  10. Early Menopause: Ovarian Failure in Young Women Explained

    Publicado: 10/5/2023

  11. Top Causes of Death in 2022: Time to Focus on Wellness

    Publicado: 6/5/2023

  12. Hormonal Birth Control & Altered Mood States Science Review

    Publicado: 5/5/2023

  13. Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci Whitman, DDS

    Publicado: 26/4/2023

  14. Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin

    Publicado: 20/4/2023

  15. Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb

    Publicado: 16/4/2023

  16. LDL-Cholesterol is USELESS! Measure this Instead: ApoB

    Publicado: 13/4/2023

  17. Berberine Shrinks Arterial Plaque, New Study Finds

    Publicado: 5/4/2023

  18. Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD

    Publicado: 2/4/2023

  19. Low Muscle Mass: Common in Cancer, Heart Disease

    Publicado: 29/3/2023

  20. Gut Health for Weight Loss & Muscle Building with Alexis Cowan, PhD

    Publicado: 29/3/2023

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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