Holistic Life Navigation
Un pódcast de Holistic Life Navigation
341 Episodo
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[Ep. 21] Trauma, The Empath, & Unconditional Empathy | Luis Mojica
Publicado: 6/11/2020 -
[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)
Publicado: 31/10/2020 -
[Ep. 19] Caffeine & Adrenaline: How They Affect The Body | Karen Hurd
Publicado: 24/10/2020 -
[Ep. 18] How Lupus Was Her Greatest Teacher | Kounthea Richards (Coach)
Publicado: 17/10/2020 -
[Ep. 17] Using Grief To Transform Your Life | Loren Michelle
Publicado: 13/10/2020 -
[Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter (LCSW)
Publicado: 3/10/2020 -
[Ep 15] Nature Divinations: Listening To The Earth For Healing | Gaiamore (Eco-Therapist)
Publicado: 1/10/2020 -
[Ep 14] Decolonizing The Psyche | Dr. Amber McZeal
Publicado: 29/9/2020 -
[Ep. 13] Existential Kink: Getting Turned On By What Usually Turns You Off | Dr. Carolyn Elliott
Publicado: 19/9/2020 -
[Ep. 12] Judgement vs. Intuition | Natalie Ross
Publicado: 16/9/2020 -
[Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests
Publicado: 13/9/2020 -
[Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Emerald Light Sound Healing)
Publicado: 26/8/2020 -
[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)
Publicado: 21/8/2020 -
[Ep. 8] Healing Your Body With Beans | Karen Hurd (Nutritionist & Biochemist)
Publicado: 12/8/2020 -
[Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach)
Publicado: 5/8/2020 -
[Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
Publicado: 21/7/2020 -
[Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
Publicado: 17/7/2020 -
[Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica
Publicado: 13/7/2020 -
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)
Publicado: 8/7/2020 -
[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica
Publicado: 4/7/2020
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.