341 Episodo

  1. [Ep. 21] Trauma, The Empath, & Unconditional Empathy | Luis Mojica

    Publicado: 6/11/2020
  2. [Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)

    Publicado: 31/10/2020
  3. [Ep. 19] Caffeine & Adrenaline: How They Affect The Body | Karen Hurd

    Publicado: 24/10/2020
  4. [Ep. 18] How Lupus Was Her Greatest Teacher | Kounthea Richards (Coach)

    Publicado: 17/10/2020
  5. [Ep. 17] Using Grief To Transform Your Life | Loren Michelle

    Publicado: 13/10/2020
  6. [Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter (LCSW)

    Publicado: 3/10/2020
  7. [Ep 15] Nature Divinations: Listening To The Earth For Healing | Gaiamore (Eco-Therapist)

    Publicado: 1/10/2020
  8. [Ep 14] Decolonizing The Psyche | Dr. Amber McZeal

    Publicado: 29/9/2020
  9. [Ep. 13] Existential Kink: Getting Turned On By What Usually Turns You Off | Dr. Carolyn Elliott

    Publicado: 19/9/2020
  10. [Ep. 12] Judgement vs. Intuition | Natalie Ross

    Publicado: 16/9/2020
  11. [Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests

    Publicado: 13/9/2020
  12. [Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Emerald Light Sound Healing)

    Publicado: 26/8/2020
  13. [Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)

    Publicado: 21/8/2020
  14. [Ep. 8] Healing Your Body With Beans | Karen Hurd (Nutritionist & Biochemist)

    Publicado: 12/8/2020
  15. [Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach)

    Publicado: 5/8/2020
  16. [Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)

    Publicado: 21/7/2020
  17. [Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)

    Publicado: 17/7/2020
  18. [Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica

    Publicado: 13/7/2020
  19. [Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)

    Publicado: 8/7/2020
  20. [Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

    Publicado: 4/7/2020

17 / 18

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site