Holistic Life Navigation
Un pódcast de Holistic Life Navigation
340 Episodo
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[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
Publicado: 22/10/2023 -
[Ep. 168] Navigating Body Shame
Publicado: 15/10/2023 -
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
Publicado: 8/10/2023 -
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
Publicado: 4/10/2023 -
[Ep. 166] Navigating The Stereotypes Of Privilege
Publicado: 1/10/2023 -
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
Publicado: 26/9/2023 -
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
Publicado: 24/9/2023 -
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
Publicado: 20/9/2023 -
[Ep. 164] Navigating Panic Attacks
Publicado: 17/9/2023 -
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
Publicado: 13/9/2023 -
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
Publicado: 10/9/2023 -
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
Publicado: 6/9/2023 -
[Ep. 162] Navigating Anger & Rage
Publicado: 3/9/2023 -
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
Publicado: 30/8/2023 -
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
Publicado: 27/8/2023 -
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
Publicado: 23/8/2023 -
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
Publicado: 20/8/2023 -
[Bonus Episode] "Soul & Psyche" Replay
Publicado: 16/8/2023 -
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
Publicado: 13/8/2023 -
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
Publicado: 6/8/2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.