124 Episodo

  1. Injury Reduction and Ankle Sprains - There Is More Than One Way To Skin A Cat

    Publicado: 17/7/2024

  2. Testing For Basketball - There Is More Than One Way To Skin A Cat

    Publicado: 28/5/2024

  3. Basketball Pre-Game Meals w/ Sports Dietitian Jessica Isaacs, RD, CSSD

    Publicado: 1/5/2024

  4. How to Create a Year-Long Training Plan for Basketball w/ Dr. Andy Galpin

    Publicado: 29/2/2024

  5. Athlete Mentorship Groups w/ Boise State Basketball's Tyler Whitmer

    Publicado: 31/1/2024

  6. Sleep & Breathwork w/ NY Times Best-Selling Author Ben Greenfield

    Publicado: 26/12/2023

  7. Lifestyle Performance with Portland Basketball's Bryant Ferate

    Publicado: 27/11/2023

  8. Easy vs. Hard

    Publicado: 2/10/2023

  9. Toughness with ESPN's Jay Bilas

    Publicado: 29/9/2023

  10. Optimizing Fascia w/ Dr. David Tiberio

    Publicado: 28/8/2023

  11. Training Proprioceptors w/ Dr. David Tiberio

    Publicado: 19/7/2023

  12. How to Activate Muscles w/ Dr. David Tiberio

    Publicado: 31/5/2023

  13. Basketball Footwork w/ Gonzaga's Drew Timme

    Publicado: 22/3/2023

  14. Small-Sided Games w/ Tyler Leclerc

    Publicado: 28/2/2023

  15. Systems Approach to Coaching w/ Justin Ochoa & Mike Nilson

    Publicado: 18/1/2023

  16. Reducing Knee Pain & Inflammation w/ UCLA Basketball's Tyler Lesher

    Publicado: 12/12/2022

  17. Functional Training For Basketball w/ Oregon's Cliff Spiller

    Publicado: 1/10/2022

  18. Speed For Basketball w/ Eastern Washington University's TJ Conley

    Publicado: 24/8/2022

  19. The Best Youth Basketball League On Planet Earth

    Publicado: 30/6/2022

  20. Pre-Game Routines For Basketball w/ Brandon Davis, MS

    Publicado: 31/5/2022

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The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.

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