How to: Fitness
Un pódcast de Michael Ulloa and Kate Lyman - Lunes
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c8/a2/ff/c8a2ffda-5c2e-8412-e1ac-35fb1adf7294/mza_6293930109237598039.jpg/300x300bb-75.jpg)
38 Episodo
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17 | The History of Dieting: A Cultural Obsession
Publicado: 4/9/2023 -
16 | Q&A: Myth Busting
Publicado: 28/8/2023 -
15 | What Is Gut Health? Anxiety, Supplements, and Leaky Gut
Publicado: 21/8/2023 -
14 | The Genetics of Body Weight, DNA Testing, and the Future of Health with Dr. Giles Yeo
Publicado: 14/8/2023 -
13 | Q&A: Supplements
Publicado: 7/8/2023 -
12 | Is Food Addiction Real? Exploring Hyperpalatable Foods & Their Impact
Publicado: 31/7/2023 -
11 | From Hope to Harm: The Hazards of Slimming World
Publicado: 23/7/2023 -
10 | Q&A: Strength Training
Publicado: 15/7/2023 -
9 | Organic Foods: Debunking Myths and Unveiling Truths
Publicado: 3/7/2023 -
8 | AI in Fitness: Is Artificial Intelligence the End of Personal Training?
Publicado: 28/6/2023 -
7 | Q&A: Performance Nutrition
Publicado: 23/6/2023 -
6 | The Whitewashing of Healthful Eating: The Cultural Void in "Healthy" Foods
Publicado: 20/6/2023 -
5 | Orthorexia: How Our Obsession With Healthy Eating Is Making Us Unhealthy
Publicado: 12/6/2023 -
4 | The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 Drugs
Publicado: 1/6/2023 -
3 | Exploring Fatphobia and Breaking Barriers in the Running World with Martinus Evans
Publicado: 31/5/2023 -
2 | Fit & Flawed: Unraveling the Dark Side of MLMs in Fitness
Publicado: 30/5/2023 -
1 | Meet Your Hosts: Michael Ulloa and Kate Lyman
Publicado: 29/5/2023 -
Trailer
Publicado: 18/5/2023
What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.