181 Episodo

  1. HEALING 101: Spotting the Signs of Narcissicism with Dr Sarah Davies

    Publicado: 26/6/2025

  2. Dr. Phil Hopley on Stress and Success in High-Pressure Worlds

    Publicado: 24/6/2025

  3. HEALING 101: Facing Postpartum Depression with Sarah Hoover

    Publicado: 19/6/2025

  4. Dr. Beth Mosley on Navigating Teen Mental Health with Compassion

    Publicado: 17/6/2025

  5. HEALING 101: What Mental Health at Work Really Takes with Laura Hearn

    Publicado: 12/6/2025

  6. Sarah Hoover on Birth Trauma, Depression and Reclaiming Motherhood

    Publicado: 10/6/2025

  7. Pandora’s Box: Rewiring the Mind, One Meal at a Time

    Publicado: 8/6/2025

  8. HEALING 101: One Volunteer’s Journey with Shout

    Publicado: 5/6/2025

  9. Priya Tew on Eating Disorder Recovery: What No One Tells You

    Publicado: 3/6/2025

  10. Pandora's Box: The Pressure of Routine, Regret and Missed Opportunities

    Publicado: 1/6/2025

  11. HEALING 101 on Toxic Productivity with Claire Ashley: Why Pushing Through Isn’t Strength

    Publicado: 29/5/2025

  12. Rebecca Frayn on Anxiety, Withdrawal & Rebuilding a Life from Rock Bottom

    Publicado: 27/5/2025

  13. Pandora's Box: The Cost of Fitting In vs. the Freedom of Belonging

    Publicado: 25/5/2025

  14. HEALING 101: Redefining Masculinity in Men’s Mental Health with James Haskell

    Publicado: 22/5/2025

  15. Dr Elizabeth Kilbey on The Truth About Children, Tech and Mental Health

    Publicado: 20/5/2025

  16. Pandora’s Box: When Everything Hits at Once

    Publicado: 18/5/2025

  17. HEALING 101: Health Anxiety, OCD Loops, and Finding Safety in Uncertainty with Joshua Fletcher

    Publicado: 15/5/2025

  18. Dr. Emilia Vuorisalmi on Heartbreak and Hormonal Balance

    Publicado: 13/5/2025

  19. Pandora’s Box: Breaking Routine and Embracing Life

    Publicado: 11/5/2025

  20. HEALING 101: Navigating Chronic Pain with Jean Campbell

    Publicado: 8/5/2025

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Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. 


As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  


Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


Produced by Rutherford Productions

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