181 Episodo

  1. HEALING 101: Kate Moryoussef's wisdom on women, ADHD, and wellbeing

    Publicado: 16/11/2023

  2. Lalaletmeexplain on single parenthood and ADHD

    Publicado: 14/11/2023

  3. HEALING 101: Re-thinking treatment and addiction with Camilla Nord

    Publicado: 9/11/2023

  4. Skye Gyngell's story from addiction to acclaimed chef

    Publicado: 7/11/2023

  5. HEALING 101: Amy Polly on mastering mindfulness

    Publicado: 2/11/2023

  6. Sophie Dear on her experience of burnout and finding balance

    Publicado: 31/10/2023

  7. HEALING 101: Wendy Robinson on CALM’s mission to break the stigma and save lives

    Publicado: 26/10/2023

  8. Ben West on turning tragedy into mental health advocacy

    Publicado: 24/10/2023

  9. HEALING 101: Anna Donaghey on spotting the signs of an unhealthy relationship with alcohol

    Publicado: 19/10/2023

  10. Millie Gooch on the moment she decided to stop drinking

    Publicado: 17/10/2023

  11. HEALING 101: Redefining self-worth beyond the body with Jessi Kneeland

    Publicado: 12/10/2023

  12. Danny Gray on battling body dysmorphia and advocating for mental health education

    Publicado: 10/10/2023

  13. HEALING 101: Unveiling the potential of psychedelics with Professor David Nutt

    Publicado: 5/10/2023

  14. Ben Goldsmith on his journey with grief and healing in nature

    Publicado: 3/10/2023

  15. Caggie Dunlop on opening up the conversation on sobriety and depression

    Publicado: 29/8/2023

  16. Dr Louise Newson on menopause and mental health

    Publicado: 22/8/2023

  17. Dr Katia Fredriksen on the different ways autism presents itself in children

    Publicado: 15/8/2023

  18. Dr Anna Lembke on why digital media has made us all dopamine addicts

    Publicado: 8/8/2023

  19. Dr Katia Fredriksen on the misconceptions of ADHD and how it effects children

    Publicado: 1/8/2023

  20. Stefanie Michele on how to overcome negative body image

    Publicado: 25/7/2023

6 / 10

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. 


As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  


Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


Produced by Rutherford Productions

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