247 Episodo

  1. Ep. 165 – The Relationship of Practice and World Peace

    Publicado: 24/5/2023
  2. Ep. 164 – Dependent Origination

    Publicado: 17/5/2023
  3. Ep. 163 – The Tao and the Rhythm of Experience

    Publicado: 10/5/2023
  4. Ep. 162 – Happiness: The Progress of Insight

    Publicado: 3/5/2023
  5. Ep. 161 – Equanimity Practice

    Publicado: 27/4/2023
  6. Ep. 160 – The Five Iddhis

    Publicado: 20/4/2023
  7. Ep. 159 – Tides of Conception

    Publicado: 13/4/2023
  8. Ep. 158 – Generosity of the Heart

    Publicado: 5/4/2023
  9. Ep. 157 – Relative And Absolute Bodhicitta

    Publicado: 30/3/2023
  10. Ep. 156 – Doorway to Freedom

    Publicado: 22/3/2023
  11. Ep. 155 – Embodied Presence: Free from Desire and Discontent

    Publicado: 14/3/2023
  12. Ep. 154 – Compassion and Social Responsibility

    Publicado: 1/3/2023
  13. Ep. 153 – Ardor and the Path to Freedom

    Publicado: 14/2/2023
  14. Ep. 152 – The Early Life of Sharon Salzberg & Joseph Goldstein

    Publicado: 1/2/2023
  15. Ep. 151 – No Self, No Problem w/ Ram Dass

    Publicado: 25/1/2023
  16. Ep. 150 – Nature of Mind

    Publicado: 18/1/2023
  17. Ep. 149 – Desire: The Driving Force of Samsara

    Publicado: 11/1/2023
  18. Ep. 148 – Refraining From Unwholesome Activities

    Publicado: 5/1/2023
  19. Ep. 147 – The Suffering That Comes With Wanting

    Publicado: 29/12/2022
  20. Ep. 146 – The Buddha’s Life and Journey

    Publicado: 22/12/2022

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site