Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

202 Episodo

1. IFS MEDITATION: Meeting Fear with Compassion

   Publicado: 23/4/2025
2. SPECIAL EPISODE: IFS and Psychedelics – A Journey of Inner Healing with Heather Smith

   Publicado: 21/4/2025
3. IFS INSIGHT: Holding Fear with Compassion

   Publicado: 16/4/2025
4. IFS MEDITATION: Gratitude to Parts for Small Wins

   Publicado: 9/4/2025
5. IFS INSIGHT: Embracing Parts and Celebrating Small Wins

   Publicado: 2/4/2025
6. IFS MEDITATION: Deepening Your Connection with Self- Energy & Wisdom

   Publicado: 26/3/2025
7. IFS INSIGHT: Connecting with Your Self-Wisdom

   Publicado: 19/3/2025
8. IFS MEDITATION: Cultivating Self-Love

   Publicado: 12/3/2025
9. IFS INSIGHT: Embracing Self-Love

   Publicado: 5/3/2025
10. IFS MEDITATION: Honoring Our Exiles

    Publicado: 26/2/2025
11. IFS INSIGHT: Honoring Our Exiles

    Publicado: 19/2/2025
12. SPECIAL EPISODE: IFS & EMDR with David Polidi

    Publicado: 14/2/2025
13. IFS MEDITATION: Empowering Your Parts to Flourish

    Publicado: 12/2/2025
14. IFS INSIGHT: Empowering Your Parts to Thrive

    Publicado: 5/2/2025
15. IFS MEDITATION: Exploring Legacy Burdens

    Publicado: 29/1/2025
16. IFS INSIGHT: Exploring Legacy Burdens

    Publicado: 22/1/2025
17. IFS MEDITATION: Deepening Understanding of Your Protective Parts

    Publicado: 15/1/2025
18. IFS INSIGHT: Working with Inner Protectors

    Publicado: 8/1/2025
19. IFS MEDITATION: Extending Self-Care to Your Inner World

    Publicado: 1/1/2025
20. SPECIAL EPISODE: Looking Back, Moving Forward: Empowerment Through Connection

    Publicado: 31/12/2024