It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

220 Episodo

1. 5 Can't Miss Strategies for Managing ADHD From a Lifestyle Perspective

   Publicado: 12/5/2023
2. Make Better Decisions, set better goals. Sharing insights based on my own life and business.

   Publicado: 5/5/2023
3. ADHD planning, reflecting and getting 1% closer to your juiciest goals

   Publicado: 28/4/2023
4. How to have more good days than bad + the fear of being "approved of"

   Publicado: 21/4/2023
5. ADHD + Emotional Dysregulation 🙁 Why we're so hard on ourselves

   Publicado: 14/4/2023
6. Exploring ADHD in Human Design | Manifesting Generators will get this

   Publicado: 7/4/2023
7. Doing things your own way. An update on my ADHD goal process.

   Publicado: 31/3/2023
8. ADHD Career Talk 😩 How to Find A Job You Won’t Immediately Want to Quit

   Publicado: 24/3/2023
9. When Your Lack of a Morning Routine Ruins Everything.

   Publicado: 17/3/2023
10. Managing Negative Self Talk - This one is SO important

    Publicado: 10/3/2023
11. Productivity Systems + What I'm Planning (and not planning) in my Own Biz

    Publicado: 3/3/2023
12. ADHD Overwhelm 😩 How to get out of freeze mode and into action

    Publicado: 24/2/2023
13. Story time: My Impulsivity Slayed Me (Again)

    Publicado: 17/2/2023
14. ADHD Money Success 💸 Without Boring Budgets or Spreadsheets

    Publicado: 10/2/2023
15. Your future self is not impressed 😖 ADHD Impulsivity + Temporal Discounting

    Publicado: 3/2/2023
16. ADHD Time Blindness - The Black Hole Explained.... 😱

    Publicado: 27/1/2023
17. ADHD Coaches Spill the Tea on Most Common Client Complaints

    Publicado: 20/1/2023
18. 8 Female Creators that Inspired my Journey in 2022

    Publicado: 13/1/2023
19. Are you Manifesting? Or is it just "Magical Thinking"....

    Publicado: 6/1/2023
20. We need to talk about goal setting

    Publicado: 30/12/2022