220 Episodo

  1. What an ADHD Coach does that a regular life coach doesn't do

    Publicado: 18/3/2022

  2. Plan Your Week The ADHD-friendly Way

    Publicado: 11/3/2022

  3. ADHD BURNOUT | Why does this keep happening?

    Publicado: 4/3/2022

  4. 3 ADHD Things that are SAVING me right now.

    Publicado: 26/2/2022

  5. ADHD-Friendly "Messy Minimalism" | The Life Changing Magic of Wanting Less

    Publicado: 18/2/2022

  6. Your ADHD Self-Care Practice: It's not a mani/pedi

    Publicado: 11/2/2022

  7. ADHD + Financial Freedom - The life changing magic of saying "FU"

    Publicado: 5/2/2022

  8. Why We Get Bored and Quit

    Publicado: 29/1/2022

  9. How to Make ADHD a Superpower at Work | Entrepreneurship, Productivity + ADHD

    Publicado: 22/1/2022

  10. How to Focus Your Mind on What You REALLY Want

    Publicado: 15/1/2022

  11. Top Recommendations for Creating the BEST Year EVER!

    Publicado: 8/1/2022

  12. Plot Twist: Welcome to It's The ADHD-Friendly Podcast!

    Publicado: 3/1/2022

  13. How to set goals you'll actually stick with!

    Publicado: 2/1/2022

  14. A fun process for dissecting 2021, so you can make next year, your best year

    Publicado: 29/12/2021

  15. From Burnout to Boundaries - How Knowing What You Want + Need Will Bring You Peace

    Publicado: 8/12/2021

  16. How to motivate yourself to workout

    Publicado: 5/12/2021

  17. What does self-care look like after 40?

    Publicado: 19/9/2021

  18. Values + Character Strengths - The Secret Sauce for Success

    Publicado: 12/9/2021

  19. The BEST Yoga + Barre workouts for women over 40.

    Publicado: 28/8/2021

  20. Self Care Practices for Women with Burnout, Anxiety or ADHD

    Publicado: 22/8/2021

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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul

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