Just Fly Performance Podcast

Un pódcast de Joel Smith, Just-Fly-Sports.com - Jueves

402 Episodo

311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise
Publicado: 16/6/2022
310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development
Publicado: 9/6/2022
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
Publicado: 2/6/2022
308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises
Publicado: 26/5/2022
307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy
Publicado: 19/5/2022
306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics
Publicado: 12/5/2022
305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body
Publicado: 5/5/2022
Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models
Publicado: 28/4/2022
303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training
Publicado: 21/4/2022
302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development
Publicado: 14/4/2022
301: Randy Huntington Answers Listener Questions on Speed and Power Development
Publicado: 7/4/2022
300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training
Publicado: 31/3/2022
299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts
Publicado: 24/3/2022
Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery
Publicado: 17/3/2022
Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level
Publicado: 10/3/2022
Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training
Publicado: 3/3/2022
Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
Publicado: 24/2/2022
Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development
Publicado: 17/2/2022
293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance
Publicado: 10/2/2022
Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System
Publicado: 3/2/2022

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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402 Episodo

311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise

310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development

309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training

308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises

307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy

306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics

305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body

Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models

303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training

302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development

301: Randy Huntington Answers Listener Questions on Speed and Power Development

300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development

293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System