Know Your Power
Un pódcast de Julia Rene
268 Episodo
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chatting about creepy dms, the best cardio, and pilates arms
Publicado: 31/7/2024 -
chatting about the alphalete thong leggings, sunny andrews and fitness ads from the 50s
Publicado: 29/7/2024 -
chatting about ridiculous gen z slang and hannah berners stand up
Publicado: 24/7/2024 -
chatting about summer shredding, a dm from shaq, and meeting shayne from love is blind
Publicado: 22/7/2024 -
chatting about what your gym wear says about you | gym bro edition
Publicado: 17/7/2024 -
chatting about B.E.D recovery, food cravings, and low sex drive
Publicado: 15/7/2024 -
chatting about the best and worst gym clothes | oner, alphalete, gymshark
Publicado: 10/7/2024 -
chatting about 5 things you can do to get shredded for summer
Publicado: 8/7/2024 -
chatting about tiktok tea, cbum, and training to failure
Publicado: 3/7/2024 -
chatting about cutting ties with toxic people and getting back on track
Publicado: 1/7/2024 -
chatting about your most embarrassing gym stories and see through leggings with chloe
Publicado: 26/6/2024 -
chatting about dieting, period loss, and getting into bodybuilding
Publicado: 24/6/2024 -
chatting about r/gymsnark, gymshark sweat stained clothes, and lip filler gone wrong
Publicado: 19/6/2024 -
chatting about pilates, filming for jubilee, and gym newbies
Publicado: 17/6/2024 -
chatting about the cycle of self sabotage and how to stop it
Publicado: 12/6/2024 -
chatting about alix earle, body standards, and how thick thighs SAVE your life
Publicado: 10/6/2024 -
chatting about all things bodybuilding and answering your questions
Publicado: 5/6/2024 -
chatting about mansplaining, hate comments and hybrid training
Publicado: 3/6/2024 -
chatting about red flags, short kings, and going through your partner's phone
Publicado: 29/5/2024 -
chatting about competition suits, the coraline diet, and muscle mommies
Publicado: 27/5/2024
The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected]
