176 Episodo

  1. 3 Common Mistakes In Endurance Training: Tom Randall

    Publicado: 28/2/2021

  2. Lor Sabourin - Training The Mind - The Warriors Way

    Publicado: 19/2/2021

  3. Magnus Midtbø Q&A Session With Lattice

    Publicado: 16/2/2021

  4. The 9c Climbing Test: Tom Randall Talks Profiling With Stian Christophersen

    Publicado: 14/2/2021

  5. Interview With Louis Parkinson AKA Captain Cutloose!

    Publicado: 11/2/2021

  6. Improve Your Route Climbing: Resting, Onsight & Power Endurance Tips

    Publicado: 4/2/2021

  7. Climbing Training Stimulus: Tom Randall & Ollie Torr Q&A

    Publicado: 4/2/2021

  8. Resilience and Overcoming Setbacks: Interview With Paraclimber & Cancer Survivor Anoushé Husain

    Publicado: 3/2/2021

  9. Pro Climber Interview: Caro Ciavaldini on Pregnancy and Life As a Climbing Mum

    Publicado: 25/1/2021

  10. Interview: James Pearson - Climbing at The Cutting Edge

    Publicado: 10/1/2021

  11. Structuring Climbing Training: Session Length, Training Orders & Managing Workload

    Publicado: 2/1/2021

  12. Climbing Psychology: Falling, Fear & Heights

    Publicado: 30/12/2020

  13. Climbing Mental Games: How To Control Fear And Other Topics

    Publicado: 16/12/2020

  14. Climbing Training For Older Climbers

    Publicado: 16/12/2020

  15. The Climber's Body: Staying Light vs Gaining Muscle Mass

    Publicado: 16/12/2020

  16. Training For Female Climbers

    Publicado: 16/12/2020

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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