Anxious Black Belt Podcast
Un pódcast de Les Bubka - Viernes
281 Episodo
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#255 Syllabus as Strategy: Teaching with Purpose or Just Tradition?
Publicado: 19/6/2025 -
#254 The Legendary Master
Publicado: 19/6/2025 -
#253 Can Throwing Punches Calm the Mind? The Mental Health Power of Karate
Publicado: 12/6/2025 -
#252 Black Belt, But Not Enough? Overcoming Imposter Syndrome in Karate
Publicado: 9/6/2025 -
#251 Time Flies
Publicado: 5/6/2025 -
#250 Stronger Together: How Karate Is Evolving
Publicado: 2/6/2025 -
#249 How Many Applications Can One Technique Have?
Publicado: 30/5/2025 -
#248 Old School vs. Traditional Karate: What’s the Real Difference?
Publicado: 26/5/2025 -
#247 Trauma Informed Karate with Jon McLean Sensei
Publicado: 23/5/2025 -
#246 Shockingly Bad episode
Publicado: 19/5/2025 -
#245 Conversation on Kudo Daido Juku with Mal Sanchez Jones
Publicado: 19/5/2025 -
#244 Grit, Commitment and Dedication in Martial arts
Publicado: 16/5/2025 -
#243 Fighting for Minds: Mental Health Mission with Troy Koerntjes
Publicado: 8/5/2025 -
#242 Find Your Kata: Tailoring Karate to Your Mind and Body
Publicado: 6/5/2025 -
#241 Beyond the Belt: Practical Karate, Writing, and Wellbeing
Publicado: 1/5/2025 -
#240 The True Path to Black Belt
Publicado: 28/4/2025 -
#239 What is Burinkan Dojo? with Russ Smith Sensei
Publicado: 24/4/2025 -
#238 The Continuum Connection: Martial Arts & Mental Health
Publicado: 22/4/2025 -
#237 Recepies Do Not Make Delicious Meals with Gus Rogers
Publicado: 18/4/2025 -
#236 From trolls to Training Exciting Weekend
Publicado: 14/4/2025
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
