Letting It Settle with Michael Galyon
Un pódcast de Michael Galyon
48 Episodo
-
4 Ways To Be Kind In An Unkind World
Publicado: 12/3/2024 -
How To Accept Yourself
Publicado: 5/3/2024 -
How To Handle Change
Publicado: 27/2/2024 -
How To Get Mentally Stronger with Amy Morin, LCSW
Publicado: 20/2/2024 -
Loving Kindness In Action
Publicado: 13/2/2024 -
5 Nightly Habits To Help Find Calm
Publicado: 6/2/2024 -
5 Daily Habits To Help Find Calm
Publicado: 30/1/2024 -
In Conversation: Emilie Leyes Brain Training Specialist
Publicado: 23/1/2024 -
Finding Pockets Of Joy
Publicado: 16/1/2024 -
Preschool Lessons For Grownups
Publicado: 9/1/2024 -
Intention Setting For A Calmer 2024
Publicado: 2/1/2024 -
New Year Vision Setting
Publicado: 26/12/2023 -
Emotional Regulation and Self-worth with Dr. Chris Lee
Publicado: 19/12/2023 -
Coping with Loneliness - A Holiday Special
Publicado: 12/12/2023 -
Forgiveness - Part 2
Publicado: 5/12/2023 -
The Value Of Forgiveness - Part 1
Publicado: 28/11/2023 -
Gratitude: How To Cultivate A Daily Practice Of Gratitude
Publicado: 21/11/2023 -
The Power Of The Pause: 5 Easy Ways To Pause During A Busy Day
Publicado: 14/11/2023 -
Allowing Anger: A Path To Embracing Anger
Publicado: 7/11/2023 -
Live Coaching: Navigating Grief and Loss
Publicado: 31/10/2023
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at [email protected] Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia
