LEVELS – Metabolic Insights

Un pódcast de Levels

506 Episodo

Foods We Love: Sardines
Publicado: 17/1/2022
Alex Magnin discovered one big change to his eating habits that boosted his metabolic health
Publicado: 14/1/2022
Lifestyle medicine expert Shefaly Ravula, PA-C, wants men to go to the doctor—every year
Publicado: 14/1/2022
Why The Lanby believes the future of healthcare is patient-centric and personalized
Publicado: 7/1/2022
Can trauma affect our metabolic health?
Publicado: 7/1/2022
4 Ways poor metabolic health impacts your micronutrient status
Publicado: 3/1/2022
YouTuber and dad-of-four Austin McGuffie is bringing metabolic health to the masses
Publicado: 30/12/2021
10 Desserts less likely to spike blood sugar
Publicado: 30/12/2021
What is a continuous glucose monitor?
Publicado: 27/12/2021
How to order a blood-sugar friendly meal at Chipotle
Publicado: 27/12/2021
How I approach holiday health
Publicado: 24/12/2021
The connection between sleep and health, explained by a sleep expert
Publicado: 24/12/2021
New study asks whether umami flavor causes metabolic dysfunction
Publicado: 24/12/2021
Celebrity holistic nutritionist Mona Sharma wants everyone to connect with how food makes them feel
Publicado: 10/12/2021
8 Reasons glucose is worth measuring
Publicado: 10/12/2021
I’m a Type 1 diabetes educator—here’s why I think working at Levels is the best way I can impact metabolic health
Publicado: 29/11/2021
How this physician assistant improves metabolic health in underserved patients
Publicado: 26/11/2021
Why glucose isn’t enough for good health
Publicado: 26/11/2021
What is postprandial blood sugar and why does it matter?
Publicado: 22/11/2021
The science on sugar cravings and how to beat them
Publicado: 20/11/2021

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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506 Episodo

Foods We Love: Sardines

Alex Magnin discovered one big change to his eating habits that boosted his metabolic health

Lifestyle medicine expert Shefaly Ravula, PA-C, wants men to go to the doctor—every year

Why The Lanby believes the future of healthcare is patient-centric and personalized

Can trauma affect our metabolic health?

4 Ways poor metabolic health impacts your micronutrient status

YouTuber and dad-of-four Austin McGuffie is bringing metabolic health to the masses

10 Desserts less likely to spike blood sugar

What is a continuous glucose monitor?

How to order a blood-sugar friendly meal at Chipotle

How I approach holiday health

The connection between sleep and health, explained by a sleep expert

New study asks whether umami flavor causes metabolic dysfunction

Celebrity holistic nutritionist Mona Sharma wants everyone to connect with how food makes them feel

8 Reasons glucose is worth measuring

I’m a Type 1 diabetes educator—here’s why I think working at Levels is the best way I can impact metabolic health

How this physician assistant improves metabolic health in underserved patients

Why glucose isn’t enough for good health

What is postprandial blood sugar and why does it matter?

The science on sugar cravings and how to beat them