506 Episodo

  1. Does cholesterol matter? Metabolic health experts weigh in.

    Publicado: 13/9/2021

  2. Dr. Ed Wu on how metabolic health impacts heart health

    Publicado: 9/9/2021

  3. Four skin conditions directly related to insulin resistance

    Publicado: 9/9/2021

  4. Research shows why you should exercise after breakfast

    Publicado: 7/9/2021

  5. How wearing a CGM helped Halle Organ increase her energy levels

    Publicado: 4/9/2021

  6. Is metabolic health behind cognitive decline?

    Publicado: 4/9/2021

  7. How to reverse prediabetes

    Publicado: 30/8/2021

  8. Six ways metabolic health affects longevity

    Publicado: 24/8/2021

  9. Why this heart surgeon thinks metabolic health is crucial to cardiac health

    Publicado: 24/8/2021

  10. 15 Podcasts about metabolic health worth a listen

    Publicado: 22/8/2021

  11. Even after 35 years in practice, wearing a CGM taught Dr. Kayt Havens new lessons

    Publicado: 20/8/2021

  12. Pro trainer Brandon McDaniel used CGM for accountability and lost 20 pounds

    Publicado: 17/8/2021

  13. How processed food is harming kids’ brains and bodies

    Publicado: 17/8/2021

  14. How I finally found migraine relief after cutting my sugar intake

    Publicado: 3/8/2021

  15. This emergency physician sees metabolic health problems every day in his ER—and so many of them are preventable

    Publicado: 3/8/2021

  16. Why Natalie Vanderpump committed to using CGM for one year to combat prediabetes

    Publicado: 30/7/2021

  17. Why too many focus on glucose, but not insulin

    Publicado: 30/7/2021

  18. What Glenn Murphy learned when he gave up diets and put on a CGM instead

    Publicado: 30/7/2021

  19. Six ways metabolic health impacts women’s health

    Publicado: 23/7/2021

  20. What CGM taught Dan McGlinn about fueling for his first ultra-marathon

    Publicado: 23/7/2021

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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