Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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The Neuroscience of Self-Determination
Publicado: 21/9/2024 -
Dealing With People We Don't Like
Publicado: 16/9/2024 -
Knowing When to Stop!
Publicado: 7/9/2024 -
The Neuroscience of Motivation
Publicado: 31/8/2024 -
Do We Trust What We Fear or What We Know?
Publicado: 25/8/2024 -
Helping Students Deal with Anxiety
Publicado: 20/8/2024 -
The Neuroscience of Responsibility
Publicado: 13/8/2024 -
Getting Others to Get It!
Publicado: 12/8/2024 -
The Power of Patience
Publicado: 27/7/2024 -
My Anxiety Is Making Me Anxious
Publicado: 21/7/2024 -
The Neuroscience of Psychological Safety
Publicado: 6/7/2024 -
How Negative Self-Talk Affects Communication
Publicado: 6/7/2024 -
When to Put Problems on the Back Burner
Publicado: 22/6/2024 -
When To Use Criticism
Publicado: 15/6/2024 -
What Really Underlies Almost All Anger
Publicado: 1/6/2024 -
The Neuroscience of Difficult Situations
Publicado: 18/5/2024 -
The Addictive Nature of Perfectionism
Publicado: 14/5/2024 -
Why Most Difficult Conversations Fail
Publicado: 7/5/2024 -
A New Way to Deal with the Inner Critic
Publicado: 23/4/2024 -
The Neuroscience of Bitterness
Publicado: 16/4/2024
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
