Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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Forgiving Ourselves for What We Did Not Know
Publicado: 5/4/2016 -
Do I Matter?
Publicado: 28/3/2016 -
Resistance & Resentment
Publicado: 14/3/2016 -
Avoidance
Publicado: 9/3/2016 -
Change Your Brain, Change Your Life!
Publicado: 1/3/2016 -
It Is Impossible For A Situation To Be Stressful
Publicado: 9/2/2016 -
Getting It All Done... NOW!
Publicado: 2/2/2016 -
My Anxiety Is Making Me Anxious!
Publicado: 18/1/2016 -
Dealing with Difficult People
Publicado: 12/1/2016 -
The Secret to Happiness & Success in 2016 (& Beyond)
Publicado: 4/1/2016 -
Stress Will KILL YOU!!!!!!!!!!!
Publicado: 28/12/2015 -
The Key To Dealing With Change
Publicado: 10/12/2015 -
The Power of Thanks
Publicado: 20/11/2015 -
Pushing Our Own Buttons... and Theirs?
Publicado: 17/11/2015 -
Getting Others to Get It
Publicado: 9/11/2015 -
New Information on Accomplishment
Publicado: 2/11/2015 -
What Are You Feeding Your Mind?
Publicado: 29/9/2015 -
How To Keep People From Jerking Your Chain
Publicado: 22/9/2015 -
Anxiety is Experiencing Failure in Advance
Publicado: 22/9/2015 -
Worry
Publicado: 9/9/2015
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
