Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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How To Be Influential With Others, Part I
Publicado: 1/4/2015 -
Holding On To Anger
Publicado: 28/2/2015 -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Publicado: 26/2/2015 -
Step 5: Responsibility & The POWER Model
Publicado: 26/2/2015 -
Step 3: The Serenity Prayer: A Formula for Success
Publicado: 2/2/2015 -
Step 2: The True Cause of How We Think and Feel
Publicado: 27/1/2015 -
Step 1: The Number 1 Regret of the Dying
Publicado: 19/1/2015 -
Tips for Stress-Free Travel
Publicado: 9/1/2015 -
Family Fights
Publicado: 29/12/2014 -
We CAN Change the Past
Publicado: 23/12/2014 -
Choosing What We Want To Feel
Publicado: 15/12/2014 -
Trusting What We Know vs. What We Feel
Publicado: 9/12/2014 -
Changing What We Can
Publicado: 1/12/2014 -
Choosing What Feeling To "Feed"
Publicado: 26/11/2014 -
People We Don't Like
Publicado: 17/11/2014 -
How to Fall Asleep
Publicado: 4/11/2014 -
To Spank or Not to Spank
Publicado: 28/10/2014 -
Righteous Indignation
Publicado: 15/10/2014 -
Dealing with Unhappy People
Publicado: 5/10/2014 -
Control
Publicado: 2/10/2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
