364 Episodo

  1. #139: Take A Break

    Publicado: 8/4/2021

  2. #138: Lessons From My Grandparents

    Publicado: 1/4/2021

  3. #137: Staying Centered Through Success and Failure

    Publicado: 25/3/2021

  4. #136: Tattoos, Taboos, and Trusting Yourself

    Publicado: 18/3/2021

  5. #135: Everything Changes

    Publicado: 11/3/2021

  6. #134: Take Care of Yourself

    Publicado: 4/3/2021

  7. #133: Make It Happen

    Publicado: 25/2/2021

  8. #132: Digital Photo Organization

    Publicado: 18/2/2021

  9. #131: Cultivating Confidence

    Publicado: 11/2/2021

  10. #131: Cultivating Confidence

    Publicado: 11/2/2021

  11. #130: Life Maintenance

    Publicado: 4/2/2021

  12. #129: A New Type of Fitness Routine

    Publicado: 28/1/2021

  13. #128: Creating or Improving Your Reading Routine with Janssen Bradshaw

    Publicado: 21/1/2021

  14. #127: Intentional Bedtime Routine

    Publicado: 14/1/2021

  15. #126: Routines, Rituals, and Rhythms

    Publicado: 7/1/2021

  16. #125: 2020 Year in Review

    Publicado: 31/12/2020

  17. #124: The Advantages of Optimism

    Publicado: 24/12/2020

  18. #124: The Advantages of Optimism

    Publicado: 24/12/2020

  19. #123: Exploring The World Abroad and From Home with Preethi Harbuck

    Publicado: 17/12/2020

  20. #122: Creating Memories That Last

    Publicado: 10/12/2020

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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