364 Episodo

  1. #300: Traveling in Turkey Pt. 2

    Publicado: 12/9/2024
  2. #299: Summer Overview + Turkey Pt. 1

    Publicado: 22/8/2024
  3. #298: Protect Your Peace with Meikel Reece

    Publicado: 15/8/2024
  4. #297: Learning Intimacy with Kristin Hodson

    Publicado: 8/8/2024
  5. #296: Values Based Spending with the Frugal Friends

    Publicado: 1/8/2024
  6. #295: Anti Racism in Daily Life with Jasmine Bradshaw

    Publicado: 25/7/2024
  7. #294: Being a Self-Assured Mom with Rachel Nielson

    Publicado: 18/7/2024
  8. #293: Travel Near and Far with Preethi Harbuck

    Publicado: 11/7/2024
  9. #292: Building a Dream with Lydia Ojuka

    Publicado: 4/7/2024
  10. #291: Positive Parenting with Ralphie Jacobs

    Publicado: 27/6/2024
  11. #290: Sticky Habits for Women with Monica Packer

    Publicado: 20/6/2024
  12. #289: What Perfectionism Sounds Like

    Publicado: 13/6/2024
  13. #288: Retreat to Advance

    Publicado: 6/6/2024
  14. #287: Expect a Mess

    Publicado: 30/5/2024
  15. #286: Fun with POM POMs

    Publicado: 23/5/2024
  16. #285: Word Swap Patience and Presence

    Publicado: 16/5/2024
  17. #284: Mother's Day and Mind Reading

    Publicado: 9/5/2024
  18. #283: Wholeness in Motherhood

    Publicado: 2/5/2024
  19. #282: U-Shaped Curve of Midlife

    Publicado: 25/4/2024
  20. #281: Five Factors for Flourishing

    Publicado: 18/4/2024

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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