365 Episodo

  1. S10E7: Getting Advanced - Cycling Calories and Macronutrients

    Publicado: 11/12/2020

  2. S10E6: Observing the Observer

    Publicado: 4/12/2020

  3. S10E5: That's NEAT - Getting Lean Outside the Gym

    Publicado: 27/11/2020

  4. S10E4: Aerobic Bodybuilding - Where Strength Meets Endurance

    Publicado: 20/11/2020

  5. S10E3: Breathe, Mother---!

    Publicado: 13/11/2020

  6. S10E2: When Your Nutrition Knowledge No Longer Works

    Publicado: 5/11/2020

  7. S10E1: Training Pitfalls - And How to Avoid Them

    Publicado: 30/10/2020

  8. S9E12: What Does Functional Bodybuilding Mean to You?

    Publicado: 9/10/2020

  9. S9E11: Calories In, Calories Out

    Publicado: 2/10/2020

  10. S9E10: The Perfect Amount of Protein

    Publicado: 25/9/2020

  11. S9E9: Body Composition Training: Male vs. Female Designs

    Publicado: 18/9/2020

  12. S9E8: Metabolism Misconceptions

    Publicado: 11/9/2020

  13. S9E7: Just Give Me My Macros - Pt Two: What Works For You

    Publicado: 4/9/2020

  14. S9E6: Just Give Me My Macros - Pt One: Calculating Calories

    Publicado: 28/8/2020

  15. S9E5: Nutrition for Performance vs. Aesthetics

    Publicado: 21/8/2020

  16. S9E4: Effective Online Coaching

    Publicado: 14/8/2020

  17. S9E3: 12 Months With One Dumbbell

    Publicado: 7/8/2020

  18. S9E2: Conditioning for Aesthetics vs. Performance

    Publicado: 31/7/2020

  19. S9E1: Intermittent Fasting for Health

    Publicado: 24/7/2020

  20. When It's Time to Pivot

    Publicado: 12/6/2020

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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

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