182 Episodo

  1. Transcend the Mind to End Suffering

    Publicado: 30/9/2025
  2. DEEPEN Your Embodiment with this 45 Minute Guided Meditation

    Publicado: 22/9/2025
  3. Desires and Discernment

    Publicado: 14/9/2025
  4. Your System is Triggered for One of These Two Reasons

    Publicado: 9/9/2025
  5. You are NOT the Personal Self (Spiritual Awakening)

    Publicado: 1/9/2025
  6. The Four Different Types of Thoughts: Spiritual Awakening

    Publicado: 11/8/2025
  7. The Mind Doesn't See the Bigger Picture

    Publicado: 6/8/2025
  8. How to Release Negative Thought Patterns

    Publicado: 6/8/2025
  9. How to Deal with Compulsive Thoughts and Behaviors

    Publicado: 26/7/2025
  10. Stay as the Witness

    Publicado: 21/7/2025
  11. The Most Important Thing Your Child Needs

    Publicado: 15/7/2025
  12. How To Live in Presence in Day to Day Life

    Publicado: 1/7/2025
  13. How To Experience Freedom From the Mind

    Publicado: 24/6/2025
  14. How To Open to Unconditional Love in Meditation

    Publicado: 14/6/2025
  15. The Source of True Happiness

    Publicado: 1/6/2025
  16. A Short and Simple Daily Practice for Healing

    Publicado: 26/5/2025
  17. How to End Suffering Instantly

    Publicado: 19/5/2025
  18. How to Deal with the Pain Body and Intrusive Mind Attacks

    Publicado: 11/5/2025
  19. Bridging Division Between Family Members

    Publicado: 8/5/2025
  20. Fall Into Aloneness

    Publicado: 25/4/2025

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site