189 Episodo

  1. The Mind Shouts, The Heart Whispers

    Publicado: 12/12/2022

  2. Be Here Now as That Which is Aware

    Publicado: 5/12/2022

  3. Guided Meditation: Exploring the Body

    Publicado: 28/11/2022

  4. The Willingness to Surrender

    Publicado: 16/11/2022

  5. The Three Levels of Awakening

    Publicado: 8/11/2022

  6. Desires, Preferences and Happiness

    Publicado: 14/10/2022

  7. Don't Personalize Feelings

    Publicado: 5/10/2022

  8. Experience Emotions Without Suffering

    Publicado: 27/9/2022

  9. Surrender into the Unknown

    Publicado: 20/9/2022

  10. Mind vs Heart: Guided Meditation & Conversations

    Publicado: 14/9/2022

  11. Relating Positively to Every Experience

    Publicado: 6/9/2022

  12. How to "Not Effort" in Spiritual Practice: Wales Retreat 2022

    Publicado: 29/8/2022

  13. Welcoming Uncomfortable Emotions: Wales Retreat 2022

    Publicado: 23/8/2022

  14. Recognizing the Spiritual Ego

    Publicado: 1/7/2022

  15. Disengage from the Chaos of the Mind

    Publicado: 1/7/2022

  16. Making the Present Moment your Best Friend

    Publicado: 20/6/2022

  17. Guided Meditation: The Cloud Conveyor Belt

    Publicado: 20/6/2022

  18. Dealing With Challenges And Fear

    Publicado: 8/6/2022

  19. 5 Minute Gratitude Meditation

    Publicado: 1/6/2022

  20. The Mind Wants to Fix Everything

    Publicado: 26/5/2022

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site