On Coaching with Magness & Marcus
Un pódcast de Steve Magness
274 Episodo
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Episode 192: You Don’t Need As Much Vo2Max Work as You Think!
Publicado: 9/1/2023 -
Episode 191: Strengthening Your Coaching Weakness
Publicado: 2/1/2023 -
Episode 190: See God Workouts: Reckless or Indispensable
Publicado: 28/11/2022 -
Episode 189: The Norwegian Model of Lactate Threshold Training
Publicado: 21/11/2022 -
Episode 188: Updating Outdated Coaching Ideas
Publicado: 14/11/2022 -
Episode 187: The Power of the Barbell Strategy: Why protecting against the downside will protect the upside
Publicado: 24/10/2022 -
Episode 186: The New Laws of Lactate Dynamics and Its Implications for Training
Publicado: 17/10/2022 -
Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results
Publicado: 10/10/2022 -
Bonus Episode: The Mike Smith Tapes- Part 1
Publicado: 28/9/2022 -
Episode 184: Fitness Measurement Fallacy
Publicado: 19/9/2022 -
Episode 183: The Secrets to Becoming a Great Coach
Publicado: 12/9/2022 -
Episode 182: What We Learned.
Publicado: 5/9/2022 -
Episode 181: Flux Training: The Magic Bullet Workout?
Publicado: 22/8/2022 -
Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance
Publicado: 15/8/2022 -
Episode 179: The 10 Timeless Guiding Principles of Distance Running Training
Publicado: 8/8/2022 -
Episode 178: Running Half Truths: Advice to Be Ignored
Publicado: 1/8/2022 -
Episode 177: Sympathetic Overdrive- How to Get Out of Stressing Out!
Publicado: 18/7/2022 -
BONUS: Sink or Swim, Survive or Thrive
Publicado: 14/7/2022 -
Episode 176: Individualizing Training in Larger Settings
Publicado: 11/7/2022 -
Episode 175: Fast Losers-Racing vs. Time Trialing
Publicado: 4/7/2022
Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com