On Coaching with Magness & Marcus
Un pódcast de Steve Magness
274 Episodo
-
Episode 134: Improving is Really Hard!
Publicado: 31/5/2021 -
Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant
Publicado: 5/5/2021 -
Episode 132: The Coaches Guide to Sports Psychology
Publicado: 19/4/2021 -
Episode 131: Workouts, Workouts, Workouts! What, How, and Why.
Publicado: 6/4/2021 -
Episode 130: When Is it Time to Pull the Plug?
Publicado: 15/3/2021 -
Episode 129: Getting Race Ready- Preparing to Perform After A Layoff
Publicado: 1/3/2021 -
Episode 128: Key Markers of Highly Effective Training:
Publicado: 9/2/2021 -
Episode 127: Training Stimulus Threshold and Recoverability: The reason why you aren’t running as fast as you can.
Publicado: 31/1/2021 -
Episode 126: Strength Training Outside of the Weigh Room
Publicado: 17/1/2021 -
Episode 125: Making Adjustments to Training
Publicado: 28/12/2020 -
Episode 124: Increasing Mileage: When, Why, and How.
Publicado: 14/12/2020 -
Episode 123: Why Coaches Matter Now More Than Ever
Publicado: 7/12/2020 -
Episode 122: Periodization in the Good Times and Bad.
Publicado: 8/11/2020 -
Episode 121: You’re not working hard enough and you’re not recovering deep enough.
Publicado: 27/9/2020 -
Episode 120: Peak Fitness vs. Peak Performance
Publicado: 14/9/2020 -
Episode 119: Upgrading Lactate Dynamics: A Key to Running Faster Longer
Publicado: 30/8/2020 -
Episode 118: The Future of College Sports and the NCAA
Publicado: 17/8/2020 -
Episode 117: Development Part 2- Middle Distance Training
Publicado: 10/8/2020 -
Episode 116: Endurance Development- Part 1
Publicado: 27/7/2020 -
Episode 115: Fartleks, Alternations and the Lost Workout Style
Publicado: 20/7/2020
Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com