Make Your Damn Bed

Un pódcast de Julie Merica

Categorías:

1279 Episodo

  1. 1186 || benevolent childhood experiences

    Publicado: 23/7/2024
  2. 1185 || making peace with your past self

    Publicado: 22/7/2024
  3. 1184 || reframing survival mode

    Publicado: 19/7/2024
  4. 1183 || a pep talk for the hopeless

    Publicado: 18/7/2024
  5. 1182 || how I deal with my suicidal thoughts

    Publicado: 17/7/2024
  6. 1181 || my solution to overplanning

    Publicado: 16/7/2024
  7. 1180 || resetting after a rot session

    Publicado: 15/7/2024
  8. 1179 || disassociation

    Publicado: 12/7/2024
  9. 1178 || how to do nothing

    Publicado: 11/7/2024
  10. 1177 || field guide to rotting (how to disconnect with intention)

    Publicado: 10/7/2024
  11. 1176 || sphere of influence vs. radius of awareness

    Publicado: 8/7/2024
  12. 1175 || the purpose of life is...

    Publicado: 5/7/2024
  13. 1174 || low power mode (revisited)

    Publicado: 4/7/2024
  14. 1173 || escaping the riptide of despair: patreon preview

    Publicado: 3/7/2024
  15. 1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)

    Publicado: 2/7/2024
  16. 1171 || the four horsemen of social change

    Publicado: 1/7/2024
  17. 1169 || power structures + how to claim yours

    Publicado: 27/6/2024
  18. 1168 || power from the commons

    Publicado: 26/6/2024
  19. 1167 || authenticity + sense of self || rerelease

    Publicado: 25/6/2024
  20. 1166 || intentional happiness || rerelease

    Publicado: 24/6/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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