Make Your Damn Bed
Un pódcast de Julie Merica
1373 Episodo
-
re-release - reprioritizing survival mode
Publicado: 17/11/2024 -
re-release - core beliefs
Publicado: 16/11/2024 -
1283 || grounding yourself for a Trump presidency
Publicado: 15/11/2024 -
1282 || staying grounded in a Trump win
Publicado: 14/11/2024 -
1281 || more grounding strategies
Publicado: 13/11/2024 -
1280 || ways to feel grounded
Publicado: 12/11/2024 -
1279 || new wave of movements
Publicado: 11/11/2024 -
1278 || the first step
Publicado: 9/11/2024 -
1277 || the glass cliff + election anger
Publicado: 8/11/2024 -
1276 || election hangover
Publicado: 7/11/2024 -
1275 || build + broaden positive emotions
Publicado: 6/11/2024 -
1274 || escaping doom spirals
Publicado: 5/11/2024 -
1273 || dealing with a thought spiral
Publicado: 4/11/2024 -
1272 || negative thought spirals
Publicado: 3/11/2024 -
1271 || final thoughts on hope for cynics || patreon
Publicado: 2/11/2024 -
1270 || creative maladjustment || hope for cynics 9
Publicado: 1/11/2024 -
1269 || peace vs. justice || hope for cynics
Publicado: 31/10/2024 -
1268 || disagree better || hope for cynics || 7
Publicado: 30/10/2024 -
1267 || trust is created, not earned || hope for cynics || day 7
Publicado: 29/10/2024 -
1266 || hope for cynics (day 5)
Publicado: 28/10/2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
